About the weather affecting people's grief mood

https://psycnet.apa.org/buy/2011-18046-001

The types were labeled Summer Lovers (better mood with warmer and sunnier weather), Unaffected (weak associations between weather and mood), Summer Haters (worse mood with warmer and sunnier weather), and Rain Haters (particularly bad mood on rainy days).

In order to deal with mood disorders, some necessary ways of decompressing or more ritualistic activities can lead to psychological therapy.

Rainy days will bring some people a bad mood, they will feel depressed, melancholy, the enthusiasm of life is not high. If the use of some comprehensive measures of therapy can bring them positive effects.

The best way to overcome fear is to face it

https://www.mentalhealth.org.uk/publications/overcome-fear-anxiety

Thinking

For anxiety and fear, escape is the instinctive reaction of people, but if we do not choose to face it, the next time this negative emotion continues to come, the negative impact of the same emotional disorder on people will continue to occur. If measures are taken in a positive way and bad emotions are transformed in a ritualized way, people will not be disgusted to encounter such situations again. Only in this way can we fundamentally change the attitude of a person facing the death of the vital person.